Age Friendly – Classes & Events
Fairfax Age-Friendly Yoga for persons 55 or older
Class Schedule
- Mat Yoga: In-person and Zoom classes
- Days: Monday, Wednesday, and Friday
- Time: 9:00 am to 10:15 am
- Chair Yoga: In-person and Zoom classes
- Days: Monday, Wednesday, and Friday
- Time: 10:30 am to 11:30 am
- Level: All levels welcome; modify poses as needed and bring your own props.
Need to know
- Props: Please bring your own; social distancing and mask-wearing optional.
- Location: Women's Club
- Capacity: Limited to 20 people
- Priority: Fairfax residents
Important Announcement
Farewell to Tamela Smith
Tamela's last day to teach all in-person classes will be Wednesday, January 31st, 2024. Join us to send her off with flowers, praises, and love.
Welcoming Kelly Lynch
- Date: Kelly Lynch will start on Friday, February 2, 2024.
- Schedule: Offering the same schedule and rhythm to support this critical program.
- About Kelly Lynch:
- Yoga practitioner for 30 years.
- Yoga teacher for more than 20 years.
- Influenced by teachers like Rusty Wells, Judith Hanson-Lasater, and Dharma Mittra.
- Benefits of yoga: confidence, peace, balance, strength, flexibility, refuge, focus, community.
- Yoga is suitable for everyone; come and experience it!
Payment and Donation Information
Continue to support the Fairfax Age-Friendly program through tax-deductible donations.
Donation Options
- Online Donation
- Mail Donation to:
- Town of Fairfax
- 142 Bolinas Road
- Fairfax, CA 94930
Make checks payable to the "Town of Fairfax" with "Age-Friendly Yoga-Recreation donation" in the Memo line.
Contact Information
For any questions or inquiries, please reach out directly to Anne at amannes@townoffairfax.org
Your continued assistance with donations is greatly appreciated!
Chi Gong
- Location: Bolinas Park (Women's Club during rainy season)
- Date: Tuesdays- ongoing
- Time: 10am - 11am
- Ages: Beginners welcome, appropriate for all ages with focus on adults and older adults
- Instructor/s: Susan Ezra
- Cost: $60 for 4 classes (breaks down to $15/class) Must register monthly for this offering
Chi Gong (Qigong) is the ancient Chinese practice of movement and meditation, deeply rooted in the balance and harmony of nature. Chi is the vital life force energy that animates all living beings. Through gentle exercises we learn to cultivate and direct the flow of Chi within ourselves and draw from the Universal Chi all around us. Empower yourself to health!
Chi Gong has long been known to: Promote physical and mental health, Enhance the immune system, Improve balance and strength, Benefit all systems, organs and cells, Create inner peace and joy, Lead to vitality and longevity, and Relieve pain and stress.
Smartphone Classes (iPhone and Android)
To learn more about small group, individualized trainings offered by the State-funded California Telephone Access Program (CTAP), call 1-866-271-1540, email smartphonetraining@ddtp.org or follow this link. CTAP also offers free specialized phones for those who a mobility, hearing or sight impaired, call 1-800-806-1191 or visit https://californiaphones.org