Age Friendly – Classes & Events

Mat Yoga and Chair Yoga with Tamela in Person and Online

Contact Tamela Smith at tamelak@comcast.net for Zoom links and the most recent schedule.

In-person Yoga classes are limited to 20 people (Priority to Fairfax Residence). Please bring your own props and we will continue to follow social distancing practices. Wearing a mask will be at your discretion.

These classes will be for ALL LEVELS. Students are responsible to modify the poses as needed supporting their bodies.

Please Note:

There will not be classes on the following days:

  • Sept. 5, 2022
  • Oct 10, 202
  • Nov 11, 2022
  • Dec 26, 2022

2022 Fall Schedule September 2nd through December 30th, 2022

All Classes will be in-person and on Zoom

Mat Yoga 9:30 am to 10:45 am Monday, Wednesday, and Friday

Chair Yoga 11:30 am to 12:30 pm Monday, Wednesday, and Friday

Zoom:  If you are new to Zoom guidance can be found here.

CLASS FEE:  FREE

Remember that your continued assistance with donations is greatly appreciated. All classes continue to be Free to Fairfax residents. If you are not a Fairfax resident, please send a tax-deductible donation to support these classes.

 

Town of Fairfax

142 Bolinas Road

Fairfax, CA  94930

All checks should be payable to the Town of Fairfax with a note on the Memo line -Age Friendly Yoga- Recreation donation.

Anyone can donate to support this program.  The donation can also be made online to the Town of Fairfax:  https://www.townoffairfax.org/donations/

 

Dance a la Moxie Seniors

Instructor:  Sisi M.P. Hansen

Tuesdays  at 2pm - Ongoing

Right Field Side of Contratti Ballfield

FREE 

A progressive, FUN total body workout guaranteed to make you feel better, look better and be better!  No experience necessary. The eclectic music will make you dance! Wear comfortable clothing and footwear to move in on the field. Covid protocols and safety will be followed.  Please wear your mask.

Chi Gong

Instructor:  Susan Ezra

Tuesdays - ongoing class from 10am – 11am

Bolinas Park

$60 for 4 classes (breaks down to $15/class) Must register monthly for this offering. 

*Beginners welcome,  appropriate for all ages with focus on adults and older adults

Chi Gong (Qigong) is the ancient Chinese practice of movement and meditation, deeply rooted in the balance and harmony of nature.  Chi is the vital life force energy that animates all living beings.  Through gentle exercises we learn to cultivate and direct the flow of Chi within ourselves and draw from the Universal Chi all around us.  Empower yourself to health!

Chi Gong has long been known to: Promote physical and mental health, Enhance the immune system, Improve balance and strength, Benefit all systems, organs and cells, Create inner peace and joy, Lead to vitality and longevity, and Relieve pain and stress.

To see our monthly events and meetings including zoom links, click on the newsletter icon below.

Smartphone Classes (iPhone and Android)

To learn more about small group, individualized trainings offered by the State-funded California Telephone Access Program (CTAP), call 1-866-271-1540, email smartphonetraining@ddtp.org or follow this link. CTAP also offers free specialized phones for those who a mobility, hearing or sight impaired, call 1-800-806-1191 or visit https://californiaphones.org

1 to 1 Volunteer Program to Match Local Residents in Need with Volunteers to Assist Them

The Fairfax community has organized and we are here to help!   From shopping to getting prescriptions filled to picking up your delicious take-out or dog walking.  

 The Town has established a 1 to 1 volunteer matching service to support and protect people in need during this difficult time.Volunteers will help neighbors feel less nervous and alone during this time and check in on what support you may need over the coming weeks.  

 Sign Up! 

If you would like to volunteer or you need some support, please  click here  for more information.  

Kindly spread the word to your neighbors about this volunteer matching service to those who may need support and may not receive our Town email newsletter.  

Volunteers will be encouraged to follow all social distancing precautions including wearing gloves.  

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